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Healthy Living

VIDEO: Homemade Sunscreen – A Simple Natural Recipe That Works Great

Homemade Sunscreen – A Simple Natural Recipe That Works Great Homemade Sunscreen: A Simple Natural Recipe That Works Great!          

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Health News

Top Ashwagandha Benefits

Top Ashwagandha Benefits Referred to as a multi-purpose natural herb as well as “rejuvenator” used in old Ayurvedic and also Chinese medicine for hundreds of years, ashwagandha 1 (Withania somnifera) is a plant native to India with a host of bioactive features. Ashwagandha belongs to the Solanaceae family members along with eggplant and tomato. It […]

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Healthy Living

Everything You Need to Know for Your First Sprint Triathlon

Everything You Need to Know for Your First Sprint Triathlon Months earlier, you enrolled in a sprint triathlon, whose brief ranges felt like the perfect intro to the sporting activity: virtually a half-mile swim, 12.5-mile bike, as well as 3-mile run. Considering that after that, you’ve followed your training and also nourishment strategy and also […]

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Health News

Leading Benefits of Flaxseed

Top Benefits of Flaxseed The flax plant (Linum usitatissimum) has a long and also renowned history extending virtually 10,000 years. Remains of flax seeds have actually been discovered in Stone Age houses in Switzerland as well as Egypt. The plant reached the U.S. in the 1800s with European settlers and also is now expanded as […]

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Health News

Common Chemicals Increasingly Linked to Diabetes

Common Chemicals Increasingly Linked to Diabetes It is common knowledge that diabetes development can be promoted by genetic predisposition as well as environmental triggers. There are many putative environmental influences, and an emerging one is exposure to chemicals known as phthalates. What Are Phthalates? “Phthalates are chemicals added to plastics to increase their flexibility, transparency, […]

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Healthy Living

For The Love Of A Body

I’ve never been someone to feel at home in my body. For as long as I can remember I’ve dealt with feelings of discomfort. The feeling that everything that’s supposed to work in the usual way doesn’t. Digestion, breathing, and vital organs. I’m pretty sure the whole shebang was caused by the sudden death of […]

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